Discussion Hard cut Day 1/30

[Ben07]

Ima try to get to 18% bf. Currently abt 24%

ima send a pic of me now and then at Day 30 to see How my face changed

 

[Ben07]

My face looks a lil weird bc of gym lightning

 

[AuggyDauggy]

My face looks a lil weird bc of gym lightning

Your face looks so lean for 24% mirin

 

[Ben07]

Your face looks so lean for 24% mirin

Ye my face has luckily allways been lean dont know why

 

[Snygg]

how tall are u?

 

[DarkAscender]

Ye my face has luckily allways been lean dont know why

chad genetics

 

[Ben07]

how tall are u?

193cm

 

[TonyDr]

The OG is back

 

[Ben07]

Ngl had to cheat on my cut today (my best buddys 18th birthday) So Im gonna add another day

 

[Whitepill]

Your face looks so lean for 24% mirin

Because this isn’t 24% bodyfat jfl

 

[Ben07]

Because this isn’t 24% bodyfat jfl

I can send u a pic on insta of my physique rn if u want. I can prove it

 

[Whitepill]

I can send u a pic on insta of my physique rn if u want. I can prove it

I deleted insta

 

[Ben07]

I deleted insta

reinstall

 

[Randomized Shame]

Good luck mate. You should try and get a body scan before you start and then after you're done.

In most cases the scans have a lot of detailed reports which might be interesting to you. Some gyms provides it for free for certain membership perks but other places are stand alone establishments you can just pay for. They're normally cheap.

 

[Ben07]

Good luck mate. You should try and get a body scan before you start and then after you're done.

In most cases the scans have a lot of detailed reports which might be interesting to you. Some gyms provides it for free for certain membership perks but other places are stand alone establishments you can just pay for. They're normally cheap.

Ye i did it quite a while ago. Im thinking abt buying it but itll Come with time bc theres alot of stuff i need rn