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Has anybody ever had brachioradialis cramp?

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2vi said:
No the only muscle cramps ive had were calf cramps
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Yeah the calf ones are brutal too, but I had brachioradialis pumps more times jfl. It’s so random too, it forces you to lock your arm and you can’t do shit about it
 
Hyaluronic said:
Yeah the calf ones are brutal too, but I had brachioradialis pumps more times jfl. It’s so random too, it forces you to lock your arm and you can’t do shit about it
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Can you tell when its gonna happen? For me i know a calf cramp is coming when its twitching too much
 
2vi said:
Can you tell when its gonna happen? For me i know a calf cramp is coming when its twitching too much
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not really, I don’t remember stuff about calf cramps cuz they don’t happen too often to me but the br ones just happen randomly with no warning
 
vampi said:
yea after i trained forarm for the first time in a long time, worst cramp ive had though was abs
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Ab cramp sounds like hell wtf
 
vampi said:
they fucking are,

Thats what it looks like, this is from a german fitness influencer i used to watch
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Rip joe linder, never training abs after this tho
 
Hyaluronic said:
Yeah the calf ones are brutal too, but I had brachioradialis pumps more times jfl. It’s so random too, it forces you to lock your arm and you can’t do shit about it
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Magnesium/hydration deficiencies ?
 
TonyDr said:
Magnesium/hydration deficiencies ?
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Hmm, might be hydration? Im pretty sure I get enough Mg. I did train for the first time in like 3 weeks tho and I do more for the muscle than most
 
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