Have an actual plan now

[SevenColorCrystalBall]

First month is balance
Next is mobility
Third is Core
Fourth is when I can actually do shit without getting some kind of extremely stupid injury

 

[Methodical]

Sounds like a good plan so far. Flesh it out some and set some goals, what you would deem as a 'getting off of the track' and what to do to get back on track if you do feel like you did 'get off of the rail' at some point.

 

[SevenColorCrystalBall]

I'm not sure what this means in this context but its important to find a strategy where I'll end up doing it everyday no matter how awful I feel since my starting point is basically "can barely run without falling"

Sounds like a good plan so far. Flesh it out some and set some goals, what you would deem as a 'getting off of the track' and what to do to get back on track if you do feel like you did 'get off of the rail' at some point.

 

[Methodical]

I'm not sure what this means in this context but its important to find a strategy where I'll end up doing it everyday no matter how awful I feel since my starting point is basically "can barely run without falling"

I guess what I mean is, let's say I count eating beyond a calorie count as a 'failure' for that day, what can you do to make sure you don't crumble from the failure?

Or, let's say, you skipped a day. What can you do to reassure yourself you're not going to give up just because of it?

 

[Deleted Member 47925]

Mog's me, i can barely plan wiping my own ass

 

[SevenColorCrystalBall]

I guess what I mean is, let's say I count eating beyond a calorie count as a 'failure' for that day, what can you do to make sure you don't crumble from the failure?

Or, let's say, you skipped a day. What can you do to reassure yourself you're not going to give up just because of it?

I can move on, I'll just have to wait longer for results and figure out what the trigger was or what I miscounted. And I meant it in the context of making sure I do the exercises each day unless I for some reason genuinely can't.