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18, I was 12 when I discovered bodybuilding.com/supplementing subreddits/.orgMirin the effort. How old are you now?
I went through a phase during 2023-2024 about studying the metrics of attraction and how your brain digests beauty which took up more time than most of the "bullshit" ive induced on myself. But still I had plenty of people who helped guide me along my journey, although I will say I genuinely dont know if all of it drastically improved my development or not.