Join 65,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

help me improve my looks please??

Don’t go to harsh in the defecit take it slow like 0.5 pounds a week so u don’t end up yo yo ing - especially since you’re healthy and it doesn’t seem to be negatively affecting you rn
 
Don’t go to harsh in the defecit take it slow like 0.5 pounds a week so u don’t end up yo yo ing - especially since you’re healthy and it doesn’t seem to be negatively affecting you rn
what should my deficit be??
 
View attachment 319936 current haircare routine- coconut oil sheamoisture shampoo and conditioner, camille rose macadamia leave in conditioner wash once a week, wear bonnet to sleep, i usually wear my hair down. trim my ends once a month, and i take multivitamins.
skincare- cerave combination skin face wash, glow recipe watermelon toner, plum plump moisturizer, and thin layer of vaseline. i wash my face twice a day. i use Kwailnara body lotion and vaseline everyday after a shower. i shave once a week.
lifestyle- moderately healthy diet, i mostly eat lean proteins, greek yogurt,fruits, and vegetables. i drink a lot of black coffee, 1 gallon of water a day, and sometimes i eat sweets. i spend around 20 minutes in the sun daily to help with stress.
body- i’m 4’11, 200lbs, bust 38in, waist 34in, hips 50in. i workout daily, 10k steps a day. not opposed to weight loss but not actively trying to lose weight. i have pretty bad shoulder acne, i’ve been to a dermatologist and couldn’t get help with it.
other things- university student with HUGE workload by day, part time job at night. i have about three friends irl and twenty online.
also- not considering wigs or plastic surgery.
200? Its over if ur not below 140 at 4'11
 
lose weight and darken eyebrows
 

Users who are viewing this thread

  • Av@
  • uiggkugk
  • WannaBe_mogger456
  • O
  • volcel
  • T
  • yourfavLTB
  • appeal_splanky
  • wxnter
  • Jnicko445
Back
Top