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help my skin 😩

strawberrymango

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This is my skin rn and it’s always kinda been like this. I have dry skin that’s prone to eczema and acne. What type of skin products can you recommend to make my skin better. my dream is to have clear skin 😩
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whats ur diet like?
good not great. i’m in a deficit at the moment tho as im trying to lose more weight so im eating less. i eat a good amount of fruit, veg, meat, dairy and carbs. im trying to eat more protein and fibre and i usually have like 1 sweet thing a day. sometimes i binge on junk food tho so im trying to fix that
 
good not great. i’m in a deficit at the moment tho as im trying to lose more weight so im eating less. i eat a good amount of fruit, veg, meat, dairy and carbs. im trying to eat more protein and fibre and i usually have like 1 sweet thing a day. sometimes i binge on junk food tho so im trying to fix that
This is my skin rn and it’s always kinda been like this. I have dry skin that’s prone to eczema and acne. What type of skin products can you recommend to make my skin better. my dream is to have clear skin 😩View attachment 184777View attachment 184778
Increase your Omega 3s, Vit D/K2 and fermented dairy products like natural yogurts and kefir for your gut health. Because a bad gut health can lead to skin issues.
Also Birth Control and make-up can worsen the issues

For your skin what did you use ?
My answer will be a sallicylic based gentle cleanser, and using heavy fragrance free moisturizer who contains glycerin, hyaluronic acid, Vit E/D, aloe vera, etc

You can also try white petroleum jelly and beef/mutton tallow.

Test and see what is working for you
 
salicylic acid serum
 
good not great. i’m in a deficit at the moment tho as im trying to lose more weight so im eating less. i eat a good amount of fruit, veg, meat, dairy and carbs. im trying to eat more protein and fibre and i usually have like 1 sweet thing a day. sometimes i binge on junk food tho so im trying to fix that
u might be sensitive to dairy, eat maybe cheeses and try eating more meat, try going low carb and avoiding processed food for awhile
 
Tretinoin.
That'll dry out her skin she's prone to eczema

Anti inflammatory diet
Double moisturise any areas that are extra dry
Avoid retinoids and follow a basic skin care routine I have a guide on acne in must reads
Keep ontop of use of ointments or any prescribed creams
 
low dose can help case like this what are u talking about xD
why would you go about getting accutane when theres easier fixes
 

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