Serious help

[prinXyst]

How do I stop craving sugar? I've been on a diet of no added sugars for the past week, and I just now started craving candy etc. idk what to do

 

[Trevorpsl]

Zero sugar candy be careful tho it might make you have frequent trips to the restroom you can barely eat much of it

I need to quit sugar to man but I'm so addicted to donuts they're like my favorite food like I love the glazed the icing the bakery section gets sold out quick of the donuts cause of me

 

[prinXyst]

Zero sugar candy be careful tho it might make you have frequent trips to the restroom you can barely eat much of it

I need to quit sugar to man but I'm so addicted to donuts they're like my favorite food like I love the glazed the icing the bakery section gets sold out quick of the donuts cause of me

Alright, I'm just so addicted to chocolate and everything, plus my mom always buys candy and slop. it just sets me off

 

[katacomb]

How do I stop craving sugar? I've been on a diet of no added sugars for the past week, and I just now started craving candy etc. idk what to do

Imagine urself as the dudes if u eat sugar ur the guy on the bottom but if u dont and stay consistent ur gonna be the guy at the top and ur gonna get the diamonds which can be whatever ur goal is idk if this iwll help tho

 

[prinXyst]

View attachment 311271
Imagine urself as the dudes if u eat sugar ur the guy on the bottom but if u dont and stay consistent ur gonna be the guy at the top and ur gonna get the diamonds which can be whatever ur goal is idk if this iwll help tho

Ty twin

 

[Sub 5 Confidence Maxer]

How do I stop craving sugar? I've been on a diet of no added sugars for the past week, and I just now started craving candy etc. idk what to do

train your body to stop using sugar as the main energy source, you still eat carbs which will eventually lead you to sugar craving hop on a ketogenic diet you will lose weight keep muscle and have better skin

 

[prinXyst]

train your body to stop using sugar as the main energy source, you still eat carbs which will eventually lead you to sugar craving hop on a ketogenic diet you will lose weight keep muscle and have better skin

okay, thanks man

 

[Razul]

dont think about it man its an addiction

 

[prinXyst]

dont think about it man its an addiction

I'll try

 

[ballisticbunny]

How do I stop craving sugar? I've been on a diet of no added sugars for the past week, and I just now started craving candy etc. idk what to do

Increasing intake of protein, fiber, and healthy fat can help promote the feeling of fullness. If you want sugar, Get fruit. Hydrate well.
Lean meats, Eggs, Beans, Nuts, and Seeds in meals for fullness
Apples, or Oranges for sweet, Berries too even.

 

[prinXyst]

Increasing intake of protein, fiber, and healthy fat can help promote the feeling of fullness. If you want sugar, Get fruit. Hydrate well.
Lean meats, Eggs, Beans, Nuts, and Seeds in meals for fullness
Apples, or Oranges for sweet, Berries too even.

I eat bananas often, I keep them in the house for potassium. Would bananas be good for sugar too?

 

[ballisticbunny]

I eat bananas often, I keep them in the house for potassium. Would bananas be good for sugar too?

Yes, but one medium banana contains 14 g of sugar. You’ll just need to eat in moderation, pair with protein, and pick less ripe bananas/greentipped because it has a lower glycemic index opposed to ripe bananas.