hi, i am kaydnn | 15, 180cm, 56kg

[kaydnn]

I am kaydnn, i am 15 and will turn 16 this year, i am 180cm in height or 5'10-11, i am 56kg with approximately 12-15% body fat. I have been going to the gym for 1 year now, and i went from skinny fat 40+kg to 56kg now. I hope i can learn more in the lm forums. Please give advice if you can. Thank you.

 

[Deleted Member 121099]

Don’t get stuck here like me I’m a loser

 

[derpy]

I am kaydnn, i am 15 and will turn 16 this year, i am 180cm in height or 5'10-11, i am 56kg with approximately 12-15% body fat. I have been going to the gym for 1 year now, and i went from skinny fat 40+kg to 56kg now. I hope i can learn more in the lm forums. Please give advice if you can. Thank you.

hi bro, would u want a bulking plan? credentials are that im 190cm 100ish kg, with abs

 

[kaydnn]

Don’t get stuck here like me I’m a loser

its aight im already a loser ldaring everyday

 

[kaydnn]

hi bro, would u want a bulking plan? credentials are that im 190cm 100ish kg, with abs

Would be nice of you im on a lean bulk right now

 

[derpy]

Would be nice of you im on a lean bulk right now

do u do any sports and if so how much do u do each day

 

[kaydnn]

do u do any sports and if so how much do u do each day

I dont do sports but i only go to gym 5x a week

 

[derpy]

I dont do sports but i only go to gym 5x a week

what percentage body fat would u say ur at

 

[kaydnn]

what percentage body fat would u say ur at

probably something like 12-15%, i can see my abs and i am pretty lean, though i am quite skinny, do u want me to post my physique

 

[Ghoultune]

I am kaydnn, i am 15 and will turn 16 this year, i am 180cm in height or 5'10-11, i am 56kg with approximately 12-15% body fat. I have been going to the gym for 1 year now, and i went from skinny fat 40+kg to 56kg now. I hope i can learn more in the lm forums. Please give advice if you can. Thank you.

Ok Do you have a bAnk account? If yes you need to send so I can approve your looksmaxxing account To Premium

 

[kaydnn]

Ok Do you have a bAnk account? If yes you need to send so I can approve your looksmaxxing account To Premium

sonnn

 

[Ghoultune]

sonnn

Do you want it or Not

 

[derpy]

probably something like 12-15%, i can see my abs and i am pretty lean, though i am quite skinny, do u want me to post my physique

nah dont post ur physique here bro bc people can do some weird things with those types of pics. Also, ill pm u the plan by the end of today.

 

[Sawyer88]

Don’t get stuck here like me I’m a loser

We all are dw

 

[submissivechud]

I am kaydnn, i am 15 and will turn 16 this year, i am 180cm in height or 5'10-11, i am 56kg with approximately 12-15% body fat. I have been going to the gym for 1 year now, and i went from skinny fat 40+kg to 56kg now. I hope i can learn more in the lm forums. Please give advice if you can. Thank you.

mirin height

 

[kaydnn]

mirin height

thank u g

 

[lucifertaken]

Ok Do you have a bAnk account? If yes you need to send so I can approve your looksmaxxing account To Premium

nice one scammer

 

[Ghoultune]

nice one scammer

You idiot.

 

[submissivechud]

You idiot.

what if hes smart

 

[Ghoultune]

what if hes smart

Nope.