hi random

[nabz]

but does starving yourself like actually do anything. like I want to be thin, not skinny (as in stick thighs) and I don’t know if it actually even works ok tnx bye

 

[Blackpillirony]

View attachment 257629but does starving yourself like actually do anything. like I want to be thin, not skinny (as in stick thighs) and I don’t know if it actually even works ok tnx bye

Aren't thick thighs perceived as a good female attribute ? Anyway don't starve yourself or undereat, especially if you're still in puberty.

 

[Pearex]

View attachment 257629but does starving yourself like actually do anything. like I want to be thin, not skinny (as in stick thighs) and I don’t know if it actually even works ok tnx bye

It's always better to view your body not as an enemy, but as the home you'll live in for a lifetime.

 

[nabz]

Aren't thick thighs perceived as a good female attribute ? Anyway don't starve yourself or undereat, especially if you're still in puberty.

idk i kind of dislike them

 

[nabz]

It's always better to view your body not as an enemy, but as the home you'll live in for a lifetime.

i guess this is true

 

[comptax]

no starving urself is bad for ur skin, hair, health, etc

if you want to lose weight do a reasonable calorie deficit

 

[nabz]

no starving urself is bad for ur skin, hair, health, etc

if you want to lose weight do a reasonable calorie deficit

okay is that about 800cals? or

 

[comptax]

okay is that about 800cals? or

it’s hard to say without knowing your current weight, but a safe calorie deficit is usually 500 calories less than whatever your maintenance is. but you could push it to an 1000 calorie deficit and probably still be chill, if you want to lose weight quicker. but how many calories that ends up being depends on ur current weight, so search up a calorie deficit calculator or something to get a rough idea

 

[Blackpillirony]

okay is that about 800cals? or

Don't do a caloric deficit if you're still in puberty

 

[Pearex]

1000 calorie deficit and probably still be chill, if you want to lose weight quicker.

The 1000 calorie deficit you suggested falls into the category of a "crash diet" this puts the body into a protective mode, disrupting metabolism in the long run. The healthiest rate of weight loss is 0.5% to 1% of body weight per week.

 

[Pearex]

okay is that about 800cals? or

It's most sensible to calculate your daily calorie needs (based on your age, height, weight, and activity level) and only reduce your intake by 300-500 calories. This way you won't feel hungry you'll have the energy to exercise, and the weight loss will be permanent.

 

[comptax]

The 1000 calorie deficit you suggested falls into the category of a "crash diet" this puts the body into a protective mode, disrupting metabolism in the long run. The healthiest rate of weight loss is 0.5% to 1% of body weight per week.

does it? mb i thought it was just the more intense end of being still chill, i eat about that much of a deficit a lot at college just by virtue of being 2 broke to buy food

 

[Adam2.0]

Just get Reta and live life don’t starve

 

[HeavyMetalGoth]

eat ice cubes + 2 starburst

 

[TonyDr]

View attachment 257629but does starving yourself like actually do anything. like I want to be thin, not skinny (as in stick thighs) and I don’t know if it actually even works ok tnx bye

Women needs to understand that they need to eat to estrogenmaxx and become cuter, and also that proteins & vegetables will not makes you fatter

 

[Pearex]

does it? mb i thought it was just the more intense end of being still chill, i eat about that much of a deficit a lot at college just by virtue of being 2 broke to buy food

Even if it seems calming on the outside, constantly going hungry is not healthy and has serious long term consequences.

 

[comptax]

Even if it seems calming on the outside, constantly going hungry is not healthy and has serious long term consequences.

u right

 

[nabz]

Women needs to understand that they need to eat to estrogenmaxx and become cuter, and also that proteins & vegetables will not makes you fatter

estrogen will give me cancer

 

[nabz]

eat ice cubes + 2 starburst

strarbust is sugar no?

 

[nabz]

it’s hard to say without knowing your current weight, but a safe calorie deficit is usually 500 calories less than whatever your maintenance is. but you could push it to an 1000 calorie deficit and probably still be chill, if you want to lose weight quicker. but how many calories that ends up being depends on ur current weight, so search up a calorie deficit calculator or something to get a rough idea

Okay thank you ^.^

 

[nabz]

Just get Reta and live life don’t starve

what on earth is that

 

[nabz]

It's most sensible to calculate your daily calorie needs (based on your age, height, weight, and activity level) and only reduce your intake by 300-500 calories. This way you won't feel hungry you'll have the energy to exercise, and the weight loss will be permanent.

Okay thank you pearex

 

[Adam2.0]

what on earth is that

Fat loss drug

 

[snoopy12]

View attachment 257629but does starving yourself like actually do anything. like I want to be thin, not skinny (as in stick thighs) and I don’t know if it actually even works ok tnx bye

hi fellow foid
yes starving yourself works very well

 

[missingdollparts_]

View attachment 257629but does starving yourself like actually do anything. like I want to be thin, not skinny (as in stick thighs) and I don’t know if it actually even works ok tnx bye

kangel

 

[HeavyMetalGoth]

strarbust is sugar no?

you can just go in a slight calorie deficit 150-300 cals
or do cardio like jogging or stairmaster

 

[Foid]

View attachment 257629but does starving yourself like actually do anything. like I want to be thin, not skinny (as in stick thighs) and I don’t know if it actually even works ok tnx bye

How wouldn't starving work ?

 

[Foid]

How wouldn't starving work ?

"Does letting my body burn off all the excess fat will make me skinny ?"

 

[nabz]

"Does letting my body burn off all the excess fat will make me skinny ?"

mostly just heart attacks kind of stopping you innit

 

[nabz]

you can just go in a slight calorie deficit 150-300 cals
or do cardio like jogging or stairmaster

OKOK THANK YOU

 

[nabz]

kangel

BLESS (no I’m not larping I have played the game)

 

[nabz]

hi fellow foid
yes starving yourself works very well

Thank you fellow female goddes

 

[nabz]

Fat loss drug

Ohh

 

[Asmodeuss]

every single guy likes slim thick girls ngl
if ur skinny atleast be emo druggie type so u have some sorta niche
those trashy bitches make my dick so hard

 

[nabz]

every single guy likes slim thick girls ngl
if ur skinny atleast be emo druggie type so u have some sorta niche
those trashy bitches make my dick so hard

Eh fair I wanna be heroin chic

 

[missingdollparts_]

BLESS (no I’m not larping I have played the game)

I don't friggen have steam so I watched gameplays for it

 

[Asmodeuss]

Eh fair I wanna be heroin chic

thats not something u should choose

 

[nabz]

thats not something u should choose

Ok I choose vape chic

 

[nabz]

I don't friggen have steam so I watched gameplays for it

Better than never consuming the content

 

[Asmodeuss]

Ok I choose vape chic

thats retarded

 

[nabz]

thats retarded

Shit off yer wanker