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how can i (17m) ascend from sub3-sub5 to a solid htn?

provoker_web271

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Mar 4, 2026
Messages
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Tel Aviv, Israel
im thinking of doing these things:

1) start practicing hygiene at least once every day
2) take ashwaganda at least 3 times a day (if my wellfare budget permits it)
3) debloat
4) stop doordashing food every night
5) bonesmashing?
6) jerk off less (go from 5 to 2 times aday?)
7) enlist in the marines
8) read my first chapter book
9) establish contact with my dad
 

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im thinking of doing these things:

1) start practicing hygiene at least once every day
2) take ashwaganda at least 3 times a day (if my wellfare budget permits it)
3) debloat
4) stop doordashing food every night
5) bonesmashing?
6) jerk off less (go from 5 to 2 times aday?)
7) enlist in the marines
8) read my first chapter book
9) establish contact with my dad
Admitting u jerk off 5 times daily deadass ? 😭
 

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