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How can I correct downward growth?

chewski

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I see a lot of talk about posture and hard mewing and I’ve been getting into it more but I’m just wondering if there is anything else I should be doing for maximum efficiency
 
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I see a lot of talk about posture and hard mewing and I’ve been getting into it more but I’m just wondering if there is anything else I should be doing for maximum efficiency
Your downgrowth isnt noticable so do not even bother. Only way tho is trough a bimax
 
View attachment 280466
I see a lot of talk about posture and hard mewing and I’ve been getting into it more but I’m just wondering if there is anything else I should be doing for maximum efficiency
pull on your chin till you hear a snap
 
View attachment 280466
I see a lot of talk about posture and hard mewing and I’ve been getting into it more but I’m just wondering if there is anything else I should be doing for maximum efficiency
Just fix your mandibular recession and it will be fine
 

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