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How can I debloat

Aly

lowest tier becky
Joined
Jun 21, 2024
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I bloat more easily than normal not only my face (being boneless makes me looks worse) but every time I'll eat, and it could be anything since I eat healthy I just bloat really easily. I'm not sure if I should go to the doctor and get prescribed something, or if there is any way I can fix this myself, like with potassium supplements or something else. Pleaseee help me, I look like shit istg
 
I bloat more easily than normal not only my face (being boneless makes me looks worse) but every time I'll eat, and it could be anything since I eat healthy I just bloat really easily. I'm not sure if I should go to the doctor and get prescribed something, or if there is any way I can fix this myself, like with potassium supplements or something else. Pleaseee help me, I look like shit istg
Eat slowly and smaller proportions
 
I didn't think it could work for bloating but i'll look into it, thank you so much
it treats fluid retention
 
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I bloat more easily than normal not only my face (being boneless makes me looks worse) but every time I'll eat, and it could be anything since I eat healthy I just bloat really easily. I'm not sure if I should go to the doctor and get prescribed something, or if there is any way I can fix this myself, like with potassium supplements or something else. Pleaseee help me, I look like shit istg
Go to the doctor bc it can range from anything, like celiac disease ( if u eat gluten ) or eating too fast
 
I bloat more easily than normal not only my face (being boneless makes me looks worse) but every time I'll eat, and it could be anything since I eat healthy I just bloat really easily. I'm not sure if I should go to the doctor and get prescribed something, or if there is any way I can fix this myself, like with potassium supplements or something else. Pleaseee help me, I look like shit istg
Maybe try taking an allergy/intolerance test, maybe you’re allergic to something and get inflamed because of it
 
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Maybe try taking an allergy/intolerance test, maybe you’re allergic to something and get inflamed because of it
I have food sensitivities so I fast pretty regularly but when I go back to eating normally I just bloat again
 
I have food sensitivities so I fast pretty regularly but when I go back to eating normally I just bloat again
Is there no possibility to avoid the things you’re intolerant to overall?
 

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