how can i get bigger muscles without lifting?

[Calcidoll]

basically i just want bbl allegations but i am very lazy and don't wanna lift.

can't take test cause don't wanna have deep voice or a monster sized clit

 

[Blackpillirony]

basically i just want bbl allegations but i am very lazy and don't wanna lift.

can't take test cause don't wanna have deep voice or a monster sized clit

Just lift pussy

 

[Calcidoll]

Just lift pussy

hurts like hell

 

[dior]

Same n***a begging for reps @Blackpillirony cage

basically i just want bbl allegations but i am very lazy and don't wanna lift.

can't take test cause don't wanna have deep voice or a monster sized clit

 

[tmpll]

just be @kaiserrr broootal

 

[Austin_ascending]

injections

 

[negative]

basically i just want bbl allegations but i am very lazy and don't wanna lift.

can't take test cause don't wanna have deep voice or a monster sized clit

so theres tendons that run along your forearm against your wrist, what you have to do is cut those so they grow back bigger, use a razor

 

[LaWi]

Manifest and eat trust

 

[Calcidoll]

injections

what injections? elab

 

[kaiserrr]

just be @kaiserrr broootal

 

[bored2E]

basically i just want bbl allegations but i am very lazy and don't wanna lift.

can't take test cause don't wanna have deep voice or a monster sized clit

if ur not willing to have any sides or put in effort, im sorry but ur getting nowhere. you can do lower body mainly glutes some quads 2-3x a week for like 30 minutes each if ur that lazy and still get hypertrophy where it matters. if u literally only want ass ur looking at just glutes and like 15 minutes of work 2-3x a week, rotate through some hip thrusts and squats or whatever.

speaking as someone who was obese as shit and hated exercise, the pain stops being a big deal after a couple months. yeah it does suck and is fucking hell in the beginning but you stop caring later.

or just put a bunch of plastic in there

 

[TonyDr]

basically i just want bbl allegations but i am very lazy and don't wanna lift.

can't take test cause don't wanna have deep voice or a monster sized clit

Unless you have the money to get implants or a bbl, there is no magical recipes for big glutes than eating on a small surplus and lift.
You don't have to spend hours in the gym tho. Focusing on compounds, lift heavy, low sets low reps.

 

[Pentatonic]

hurts like hell

I dont workout because it hurts ahh