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How can i increase bone mass?
- Thread starter zoiton
- Start date
(14)
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puberty
fam youre 14
if youre recessed speak with an orthodontist
healthy lifestyle
fam youre 14
if youre recessed speak with an orthodontist
healthy lifestyle
zoiton
i don't like bonesmashing cuz it hurts
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Parents think its a waste of time cant convince thme what do i do?
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im not the one convincing your parents
zoiton
i don't like bonesmashing cuz it hurts
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I mean can I do anything to fix it at home, mewing?
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you can try ig
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weighlifting increases bone mass, but you're 14 so wait until 20