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How can I lose weight quickly

Truestacey

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I’m 42kg and I’m 14 what’s the fastest way for me to lose weight and can I have like harsh motivation to look at to remember to workout
 
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I’m 42kg and I’m 14 what’s the fastest way for me to lose weight and can I have like harsh motivation to look at to remember to workout
That's pretty damn light for your age, you should not be worried about weight loss during puberty unless you're obese.
 
Thank you I’ve just got loads of face fat which I hate
That's normal during puberty with the hormonal changes, you'll need to eat at your maintenance and not skip a meal to grow and not fuck up your fat pads on your face and your development in general
 

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