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How can I lower inhib

u should trust ur brain to say the right thing and get urself out of ur head
I was gonna use this gif at first

6C0673B9-4E6B-4EBD-9071-C7136D2B6613.gif
but you’ve actually got a good point
 
I was gonna use this gif at first

View attachment 189131but you’ve actually got a good point
nah it isnt really a good point bc how r u gonna trust urself if u r naturally nd
and i dont really have an answer if ur not naturally like that but if u r u can def get better by not having a perfectionist mindset and saying whatever comes to ur mind
its natural to want to have exactly what you want to say in ur head and it be socially acceptable and funny and already well built for u but that is never gonna happen
talking is more like jumping off a cliff and figuring it out from there, so u need to have trust that ur brain is gonna work through all these moving pieces and figure some shit out
so unfortunately idk what u would do if u dont have faith that u gonna figure it out in the first place
but i do think that everybody who is nd and an introvert is a naturally nt person at their core they have just been told to hide it
i cant show that but heres a stat that i remember its that 98% of children score extraordinary on a creativity test while only 2% of adults score on that same benchmark it was on a Nasa test, so everyone has a natural creativity for conversations but adults r just losing it
idk but i hope this helps
 

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