Serious How can I make my calves slimmer?

[AllureBloom]

I swear, every gram of protein I eat skips my muscles and heads straight to my calves

 

[Becky4L]

I swear, every gram of protein I eat skips my muscles and heads straight to my calves

• Watch protein intake: Too much protein without balanced exercise can lead to extra muscle growth, especially in your calves.
• Cut calf-targeting exercises: Reduce exercises like calf raises that build muscle there.
• More cardio: Low-impact cardio like cycling or swimming helps with fat loss without adding bulk.
• Stretch: Stretching and yoga can lengthen muscles instead of building them.

 

[AllureBloom]

Thanks love for the advice

 

[AverageMoroccan]

• Watch protein intake: Too much protein without balanced exercise can lead to extra muscle growth, especially in your calves.
• Cut calf-targeting exercises: Reduce exercises like calf raises that build muscle there.
• More cardio: Low-impact cardio like cycling or swimming helps with fat loss without adding bulk.
• Stretch: Stretching and yoga can lengthen muscles instead of building them.

Nice chatgpt buddy boyo

 

[Deleted Member 56337]

I swear, every gram of protein I eat skips my muscles and heads straight to my calves

Stop eating protein then

 

[AllureBloom]

Stop eating protein then

How would I grow my other muscles than

 

[AverageMoroccan]

How would I grow my other muscles than

Big muscles don't look good on women

 

[TonyDr]

I swear, every gram of protein I eat skips my muscles and heads straight to my calves

what your weight and what's your height ? Some people are genitically gifted with bigger calves

 

[AllureBloom]

Big muscles don't look good on women

 

[AllureBloom]

what your weight and what's your height ? Some people are genitically gifted with bigger calves

I’m 168 cm and 48 kg

 

[Deleted Member 56337]

How would I grow my other muscles than

You have to decide ig

 

[Deleted Member 56337]

I’m 168 cm and 48 kg

Skinny kween

 

[AverageMoroccan]

I’m 168 cm and 48 kg

Btw calves are pure genetics, you can't make them much bigger or smaller just cope with it

 

[TonyDr]

I’m 168 cm and 48 kg

So it's mostly genetics. people have bigger calves because the tendon is shorter

 

[AllureBloom]

Btw calves are pure genetics, you can't make much bigger or smaller just cope with it

Don’t joke with me rn