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Have you been hitting legs a lot ?
no, i don't have a thigh gap and i think they're more fat than muscle
aqualyx so u get a gap or ion know
Just cut
not even that much, the most "leg work" i can think of is swimming fifteen minutes 2x a week
i do look 200 pounds
do what?
make them skinny. they're better thickerr
whats ur bmi?
they don't look "good thick" i look overweight
lose more fat and work out ur legs then. so u can replace the fat with muscle and ,ake it look good
23 and my body fat percentage is SUPPOSEDLY 22
slim waist big thighs is the way to go
they're not good thick , i feel like i don't look proportional
i mean continue doing squats and you'll see improvements 2 months is still early dont overthink too much
won't they look bigger?
okii
yes but in the good way. if u lose the fat theyll probably be a bit smaller but they will fasho look better
yeah i feel like i just have to loose the fat thats over the muscle, bc i've always had rlly strong thighs, but now they just look fat
aqualyx or just diet and exercise
Muscle is growing but the fat layer isn’t shrinking. By eating healthy do u mean calorie deficit ???
indiamart bro just order it online who cares abt prescriptionbut i need a perscription for aqualyx
(thatwasnt advice incase it gives u cancer or makes u explode or smt)
a small one and just generally laying off junk food and processed trash
Try a bigger calorie deficit
okk, i think it's that my body adjusted to the deficit so thats why i plateaud (sorry if i said it wrong english is my third language
)
It is ok lol and I think u should try less calories maybeokk, i think it's that my body adjusted to the deficit so thats why i plateaud (sorry if i said it wrong english is my third language
okii i was doing 1500 so maybe ill do 1000-1200?
1300- 1200
okii tysmm
just lose weight brud
can we switch thighs i want bigger ones
yes ofc
ive been loosing weight but they look physically bigger
oh why would you wanna do that? thick thighs are amazing
welp lose weight, dont build muscles
Ik but mine don't look good thick, they look disproportionate and make my legs bigger than most men's
hmm ,small calorie deficit, protein, cardio and lose overall body weight. dont lift weights tho so they dont look bulky
Bc im fat
fat tights are one of the main men kinks do you know that