Join 75,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

How can I tighten my face and get rid of puffiness and fat? Are there any guides?

shuri

New member
Joined
May 9, 2026
Messages
11
Online time
3h 52m
Reputation
10
Can I see good results in three months?
 
Register to hide this ad
Yeah, I think so. I had a calorie deficit guide from this guy, but I lost it and can't find it anywhere. Do you happen to know where I can find it, or are there any similar guides?
A caloric deficit might be the only realistic way to see results on face.
 
Yeah, I think so. I had a calorie deficit guide from this guy, but I lost it and can't find it anywhere. Do you happen to know where I can find it, or are there any similar guides?
The must-reads section is reshaped for now i recommend you to search a bit
 
Can I see good results in three months?
dont eat junkfood/sugar(or limit intake if you cant) have more potassium rich foods in ur diet do lymph drainage massage and do cardio
After 3 months I saw progress :peepoComfy:
 

Users who are viewing this thread

Back
Top