How do I achieve the put ur head on the pillow and fall asleep ability no access to sleeping pills

[Unkown tea maker]

Title

 

[hersheykiss]

box breathing

 

[benny]

Title

do hella physical activity during the day

 

[Tealovingfool]

Idk my body decides to fall asleep at some moment in the night when I usually sleep but you can pull that back if you hit and all nigher and fall asleep at whatever time you want to for your sleep schedule

 

[Unkown tea maker]

Idk my body decides to fall asleep at some moment in the night when I usually sleep but you can pull that back if you hit and all nigher and fall asleep at whatever time you want to for your sleep schedule

I think il do that tonight cuz my sleep schedule is fucked

 

[Tealovingfool]

I think il do that tonight cuz my sleep schedule is fucked

Just prepare to be a zombie tommorow

 

[Unkown tea maker]

Idk my body decides to fall asleep at some moment in the night when I usually sleep but you can pull that back if you hit and all nigher and fall asleep at whatever time you want to for your sleep schedule

Ur almost at 500 posts son

 

[Unkown tea maker]

Just prepare to be a zombie tommorow

I’m not doing anything tomorrow

 

[Tealovingfool]

Ur almost at 500 posts son

Yeah I cba posting recently ive been busy my little brothers birthday was today actually hes 12 now

 

[Pentatonic]

You can drink some black tea before it slows down bloodflow