how do i ACTUALLY debloat???

[ice44]

i need to know everything about debloating

 

[RAD]

eat less
eat less salt
eat less added sugars

 

[RAD]

eat less
eat less salt
eat less added sugars

I changed my mind

 

[Tumor]

Literally do cardio, drink more water and consume more potassium like bananas

Give solution please

 

[Nbernical]

Literally do cardio, drink more water and consume more potassium like bananas

Give solution please

bananas do nothing

 

[Tumor]

bananas do nothing

The other advice still applies

 

[failed]

Coconut Water

 

[Jeezy]

Literally do cardio, drink more water and consume more potassium like bananas

Give solution please

Cardio is for losing weight, no debloating, lean and bloat are different

 

[xy2m]

idk I just didn't eat anything for 3 days
wouldn't recommend tho

 

[over0]

Diuretics and weight loss but you'll fuck up using Diuretics chances are

 

[Jeezy]

Diuretics and weight loss but you'll fuck up using Diuretics chances are

 

[ice44]

sooooo im kinda confused bcuz yall arguing what works and dosent

 

[limo8]

walk more eat less and something healthy if do