how do I actually heightmaxx without pep

[judith]

im 165 at 14 same height as my mom and my dad is 185. idk what my protein intake should be and what else i should add in my diet

 

[Norwood Reaper]

u cant brother, just hope puberty blesses you and just dont starve

 

[judith]

u cant brother, just hope puberty blesses you and just dont starve

should i altleast get a better sleep schedule

 

[Norwood Reaper]

should i altleast get a better sleep schedule

no shit n***a

 

[EUR0]

should i altleast get a better sleep schedule

Wtf is that question. 1. just eat enough food and sleep well 2. your father is 185, stfu and just wait for a growth spurt