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Serious How do I debloat a bit within the next 5 days

buggy47

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Today is probably the day I've been the most bloated, I ate so much food today it's actually unbelievable, so tomorrow I'm hoping to do a complete fast for the entire day just to lose some bloat, but yeah I feel completely uncomfortable right now cuz of the way my face feels, there's too much bloating and I never wanna get this bloated again
 

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