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how do i debloat

please reply with tips i really need it, since i cant lose my face fat
foods high in potassium, i.e coconut water, bannanas, kiwis, dired apricots etc, u can buy kshamis dbloat powder if u want,(but i reccomend losing body fat first) caffine can also help debloat face, also icing ur face reduces puffyness
 
losing weight isnt helping me lose face fat, i was 58kg months ago and lost 6kg and theres no difference
limit your daily water intake and eat more at once rather than eating consistently throughout the day

more potassium does nothing unless your sodium intake is absurdly high
 

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