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How do I debloat?

Lal_ey

Lal_ey

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What is the best way to debloat your face, or do I just need to lose weight? (If it’s just a weight thing what would you recommend is the fastest way without giving myself an eating disorder?)
 
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Lal_ey said:
What is the best way to debloat your face, or do I just need to lose weight? (If it’s just a weight thing what would you recommend is the fastest way without giving myself an eating disorder?)
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Whats your current body fat percentage and what's your age ?
 
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Lose weight and diuretics
 
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