How do i fix my breakouts

[NoDaysOff]

Depending on which way i sleep at night i always get acne when i wake up on that same side and I change pillow cases twice a week. I've tried sleeping with my back but it just ended up causing pain on my neck and back for the next day. How can i fix this??

 

[FemaleSlayer3000]

diet

 

[Veloyd]

Selon la position dans laquelle je dors la nuit, j'ai toujours de l'acné au réveil, même si je change d'oreiller deux fois par semaine. J'ai essayé de dormir sur le dos, mais ça m'a provoqué des douleurs au cou et au dos le lendemain. Comment résoudre ce problème ?The

 

[Veloyd]

The best treatment for acne is accutane. (But Powerful treatment = harmful effects).

 

[tmpll]

use a silk pillow sheet, it helped me a ton and wash it every 3-4 days

 

[tmpll]

The best treatment for acne is accutane. (But Powerful treatment = harmful effects).

the side effects are not that harmful even on high doses, ik some dude that was on 80mg and he only got dry skin though, it does differ depending on the person

 

[bored2E]

skincare + microdose accutane (at least 20mg every other day with 20g fat)

 

[TrueRetard]

microdose accutane (at least 20mg every other day with 20g fat)

Micronized Isotretinoin mogs.

Rationale for Use of Micronized Isotretinoin for Treatment of Acne Vulgaris: Practical Considerations and Therapeutic Advantages - PMC

Isotretinoin is a widely used and clinically efficacious treatment for severe, recalcitrant, nodular acne vulgaris (AV). Clinicians are generally familiar with safety concerns regarding isotretinoin use, especially teratogenicity. However, there are ...

pmc.ncbi.nlm.nih.gov

 

[NoDaysOff]

diet

Honestly dont think it's diet whenever i dont sleep on my face my skin is perfectly fine

 

[NoDaysOff]

The best treatment for acne is accutane. (But Powerful treatment = harmful effects).

The acne isn't that bad so that'll be my last resort

 

[FemaleSlayer3000]

Honestly dont think it's diet whenever i dont sleep on my face my skin is perfectly fine

well what are you eating?

 

[RedishH3ro]

Depending on which way i sleep at night i always get acne when i wake up on that same side and I change pillow cases twice a week. I've tried sleeping with my back but it just ended up causing pain on my neck and back for the next day. How can i fix this??

Change your diet, get a silk pillowcase, identify your skine type and buy skincare, otherwise accutane