How do I get skinny if I am skinny fat?

[StuckAsLtb]

Like I asked in the title I would like to know how to get skinny if I’m skinny fat. Do I bulk or cut? So far I’ve just been starving myself but I still have belly/upperarm/thigh fat. Im built weird as hell and when I wear clothes I look tiny but I’m actually fat as fuck. Please help me yall

 

[milkjar]

by putting down the fork

 

[h21ei]

Like I asked in the title I would like to know how to get skinny if I’m skinny fat. Do I bulk or cut? So far I’ve just been starving myself but I still have belly/upperarm/thigh fat. Im built weird as hell and when I wear clothes I look tiny but I’m actually fat as fuck. Please help me yall

Retatrutide

 

[Deleted Member 74518]

Like I asked in the title I would like to know how to get skinny if I’m skinny fat. Do I bulk or cut? So far I’ve just been starving myself but I still have belly/upperarm/thigh fat. Im built weird as hell and when I wear clothes I look tiny but I’m actually fat as fuck. Please help me yall

dont starve yourself, starving is what usually causes being skinny fat.
Try slowly going into your maintenance again and then cut 500 calories + strength training

 

[sphenoid_torsion]

Like I asked in the title I would like to know how to get skinny if I’m skinny fat. Do I bulk or cut? So far I’ve just been starving myself but I still have belly/upperarm/thigh fat. Im built weird as hell and when I wear clothes I look tiny but I’m actually fat as fuck. Please help me yall

Oh girl me too . Don’t starve, won’t do anything good for u, let’s start working out together

 

[milkjar]

Oh girl me too . Don’t starve, won’t do anything good for u, let’s start working out together

ngl n***a this shit made me cage hard mirin larp attempt

 

[sphenoid_torsion]

ngl n***a this shit made me cage hard mirin larp attempt

guys what does larp mean? I’m confused. Also pls be nice i think slurs are very disrespectful

 

[Ghoultune]

Um weight lifting

 

[StuckAsLtb]

by putting down the fork

How will I be the inflated furry I’ve always wanted to be then? Answer that liberal

 

[milkjar]

How will I be the inflated furry I’ve always wanted to be then? Answer that liberal

you got potential kid, see ya in the big leagues

 

[StuckAsLtb]

Retatrutide

Ight then Ty I’ve been thinking abt getting a job to buy myself peptides anyways

 

[StuckAsLtb]

guys what does larp mean? I’m confused. Also pls be nice i think slurs are

Um weight lifting

okay ty

 

[StuckAsLtb]

dont starve yourself, starving is what usually causes being skinny fat.
Try slowly going into your maintenance again and then cut 500 calories + strength training

Alright I’ll do that then, gonna look for gyms near me

 

[wsada]

Maintain and hit the gym simple

 

[wildfrost11]

you will just end up looking more skinny fat if u starve yourself. stay in calorie deficit and train

 

[basicmixedgirl]

Like I asked in the title I would like to know how to get skinny if I’m skinny fat. Do I bulk or cut? So far I’ve just been starving myself but I still have belly/upperarm/thigh fat. Im built weird as hell and when I wear clothes I look tiny but I’m actually fat as fuck. Please help me yall

work out, do intense cardio and upper body workouts ( do whatever intensity level based off whether u want to be toned or not). don't eat if you don't need to. the problem with fat people is that they eat every time they are bored or don't know what to do with their hands. you shouldn't be eating unless you are actually hungry, not just to fill the void. i don't understand why you think if you bulk you'll get skinnier that way, lmao. you can even replace meals with light, healthy snacks

 

[virginsuicide]

Exercise and eat less, burn more calories than you eat