how do i improve jawline?

[atlastranquility ༘⋆༄.°⋆]

my jaw is really shitty rn, idk if my maxilla is recessed but ik i have a short ramus
how do i get forward growth

 

[hoodsickle]

If you're below the age of 12 orthodontics can help, if not too achieve "forward growth" you need surgery.

To improve jawline you can lose weight. You could train neck but it doesnt do much.

 

[atlastranquility ༘⋆༄.°⋆]

im 14 (turning 15) but im getting braces in August, idk if that’s too late or not?
what neck training exercises do you recommend

 

[atlastranquility ༘⋆༄.°⋆]

I’ve debated on trying neck curls+chin tucks but idk if they’re cope or not and I don’t wanna waste my time

 

[hoodsickle]

im 14 (turning 15) but im getting braces in August, idk if that’s too late or not?
what neck training exercises do you recommend

To late for orthodontics to move your maxilla.
Just basic stuff, neck curls will give you the best results

 

[hoodsickle]

I’ve debated on trying neck curls+chin tucks but idk if they’re cope or not and I don’t wanna waste my time

The part where they give "forward growth" is complete cope. But it does have benefits a defined neck is an attractive feature and it can slightly make your hyoid appear better looking.

Smash that like button! (Please)

 

[atlastranquility ༘⋆༄.°⋆]

How do I check if my maxilla is recessed? I’ve asked chatgpt before but it overrates

 

[hoodsickle]

How do I check if my maxilla is recessed? I’ve asked chatgpt before but it overrates

Just send a picture, you can dm me if you don't want it to be public

 

[atlastranquility ༘⋆༄.°⋆]

I’ll dm u in a sec hold on