I like made my own commandments, they don’t have a god, it’s more of the three body thing, but I have my own meaning of the mind/consciousness, and when I talk about my new definition of the word I call it conscientia,
The idea works as this in your mind there is a lot of yapping going on, you can here and see this yapping (you can observe it) now if you take 5 seconds and really try to observe this onserve you’ll notice something (take the 5 seconds and do it)
There is no sound or words it’s empty, I believe this observer is you, I believe your brain has scales that are never really balanced and can hold values and depending on your mood, others, the weather, these values can be stronger or weaker or non existent, but I think your observer can devotium (hold a value in place) so your brain can’t change it, like for me I consciously will always return a shopping cart, if I’m in a rush, if it’s raining, if I’m sad. Obviously that’s just a small example but I think it highlights the main idea, you are not your brain, you are you and your brain is just doing its thing you can choose to override what’s it’s doing