how do i measure my frame

[negative]

title

im a dumb r****d

@submissivechud @Blackpillirony

 

[Vikram007]

1. Stand straight with your arms relaxed at your sides.
2. Use a measuring tape.
3. Measure your shoulder width from the bony point of one shoulder straight across to the other.
4. Measure your chest around the fullest part, keeping the tape level.
5. Measure your waist around the narrowest part of your torso.
6. Measure your hips around the widest part.
7. Write down the measurements in cm or inches.

if you're a guy
ideal are-:

• Shoulder circumference : waist circumference: roughly 1.6–1.7 : 1
• Chest : waist: roughly 1.4–1.5 : 1
• Waist : height: around 0.43–0.46
• Upper arm : waist: around 0.35–0.40 (circumferences)
• Thigh : waist: around 0.60–0.67
• Calf : upper arm: roughly 0.9–1.0

if you're a girl
ideal are -:

• Waist : hip: around 0.67–0.75
• Waist : bust: around 0.67–0.75
• Bust and hips: relatively similar circumference
• Shoulder width: generally similar to or slightly broader than the hips can still look balanced, depending on skeletal structure.

 

[Jack-O'-Lantern]

title

im a dumb r****d

@submissivechud @Blackpillirony

Get a helper or take the measuring tape to a wall, just measure from the side of each shoulders

 

[True Spaniard]

Get a helper or take the measuring tape to a wall, just measure from the side of each shoulders

n***a how do you give solution to this instead of the post above

 

[Jack-O'-Lantern]

n***a how do you give solution to this instead of the post above

the post above just copy and pasted the question into Google jfl

 

[Vikram007]

the post above just copy and pasted the question into Google jfl

yes ofc im supposed to know all the measurements in my head right
anyways it doesnt matter