How do i noy gain weight while on vacation?

[strawberrygirl]

We’re 100% gonna go out everyday to eat while on vacation this autumn holiday and I CANNOT gain any more weight this year since I already gotta lose some and gained like 5+ kg cuz of stress eating.
My parents will be very suspicious if I don’t eat anything because of my past history with anorexia nervousa, any tips on how I can prevent weight gain while still participating in meals (I don’t want to ruin this for them by having them concerned for me)?

 

[percghøst*]

eat but also do physical activity

 

[5-MeO-DMT]

Just eat in moderate amounts and walk more or exercise.
Besides unless you’re a professional eater downing thousands of calories per meal you’ll likely not gain anything
And whatever you might gain would be shed off just as quick since it’s such a short time span
Think