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How do I stay off of vaping

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Don't let yourself near anything that associates with it
 
Anywhere near it
 
If you kill yourself, you don't have the consciousness to vape, you will have no motor ability and such.
 
Switch to cigarettes
 
The reason i quit was because mine got confiscated by the school, so just get rid of it ig.
 
You’re already past the physical withdrawal
You just have to remember the annoyance it was and the sickness it sometimes brought
 
been on and off for years, right now I'm going on 5 months clean
any advice to help me quit for good?
any type of sport or physical activity that you enjoy will help you with the cravings but not for long, it’s all mental really, as someone who’s made it through opioid withdrawal i would say nicotine is easier to quit but harder to stay away from so you just gotta keep yourself in check after that 3-5 day period.
 
been on and off for years, right now I'm going on 5 months clean
any advice to help me quit for good?
everytime you think about it you need to punch yourself as hard as you can, you will then subconsciously associated vaping with pain and not want to do it anymore. Or you could associate pain with the pleasure of vaping but its worth the risk.
 
1. get a sobriety app, a little corny, but helpful
2. STAY AWAY FROM PEOPLE THAT SMOKE!!! i genuinely cannot stress this enough this is how i would often mess up
3. try a zero nicotine vape if you can find one. (i wouldn’t recommend this if you for some reason feel like it gives u the urge to smoke again.)
4. find a hobby to keep you busy
5. smoke weed. don’t do it every day only if you are insanelyyy stressed and u feel like vaping again.
6. try to remember why you’re quitting! in my case i quit because it was making my skin terrible and i got super lazy.

good luck :)
 
everytime you think about it you need to punch yourself as hard as you can, you will then subconsciously associated vaping with pain and not want to do it anymore. Or you could associate pain with the pleasure of vaping but its worth the risk.
actually effective
 

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