how do i stop eating too much

[fawngirl]

im such a pig i eat until i cant anymore idk how to stop like even rn im thinking about what im gonna eat when i get home from school

 

[fawngirl]

@The Dark Passenger give me tips plz ;-;

 

[mango_nectar]

im such a pig i eat until i cant anymore idk how to stop like even rn im thinking about what im gonna eat when i get home from school

try and drink water between every bite it helps me idk if it would help you but its worth a try, it makes me get fuller quicker and try eating foods with your non dominant hand so its harder and slower to eat

 

[Destined to be forgotten]

@The Dark Passenger give me tips plz ;-;

I'm weighting 56 kilos/123 pounds rn by just starving I don't know if that will help you but you could give it a shot.

 

[zennn]

we can make out so you are distracted from hunger and food

 

[fawngirl]

try and drink water between every bite it helps me idk if it would help you but its worth a try, it makes me get fuller quicker and try eating foods with your non dominant hand so its harder and slower to eat

i’ve never heard of eating with ur non dominant hand, ill try that thank you ;-;

 

[mango_nectar]

try and drink water between every bite it helps me idk if it would help you but its worth a try, it makes me get fuller quicker and try eating foods with your non dominant hand so its harder and slower to eat

also eat high volume low calorie foods like fat free yogurt and fruits and also eat a lot of protein especially from lean meats like chicken breast because protein is quite filling

 

[fawngirl]

we can make out so you are distracted from hunger and food

ok let’s go

 

[fawngirl]

also eat high volume low calorie foods like fat free yogurt and fruits and also eat a lot of protein especially from lean meats like chicken breast because protein is quite filling

yah, i usually don’t eat much protein

 

[zennn]

ok let’s go

okay

yah, i usually don’t eat much protein

ill cook you something with protein and low calories

 

[sugar]

https://forum.looksmaxxing.com/threads/i-just-threw-away-150-of-food.277108/

or pin reta

 

[fawngirl]

okay

ill cook you something with protein and low calories

thx, dream guy wallahi

 

[zennn]

thx, dream guy wallahi

thanks you are dream girl wallahi too

 

[ThusHeBecame]

Eat slower n eat multiple times throughout the day instead of set meals, stay active too, only times I eat hella is when I’m at home not doin shi, days when I go out n play ball I eat like once a day n that’s right after

 

[Beautiful]

im such a pig i eat until i cant anymore idk how to stop like even rn im thinking about what im gonna eat when i get home from school

Just watch snejena onopka edits usually helps being fat has no benefit anyways lol

 

[Jack Frost]

im such a pig i eat until i cant anymore idk how to stop like even rn im thinking about what im gonna eat when i get home from school

You have a binge eating disorder

 

[fawngirl]

You have a binge eating disorder

i do not ;-;

 

[MasterOfTheZygo]

im such a pig i eat until i cant anymore idk how to stop like even rn im thinking about what im gonna eat when i get home from school

reta

 

[Jack Frost]

i do not ;-;

If you eat until you cant anymore then yes, you do.

 

[nBarnacle]

Iron will

 

[fawngirl]

If you eat until you cant anymore then yes, you do.

i guess so, one time i ate 12 granola bars in one sitting

 

[Goyboy.Hero]

im such a pig i eat until i cant anymore idk how to stop like even rn im thinking about what im gonna eat when i get home from school

Reta, discipline

 

[Jack Frost]

i guess so, one time i ate 12 granola bars in one sitting

Drink lots of water before each of your meal

 

[fawngirl]

Reta, discipline

i love eating food too much, idk how im gonna have discipline for that

 

[sensitive young boy]

im such a pig i eat until i cant anymore idk how to stop like even rn im thinking about what im gonna eat when i get home from school

discipline.

 

[dontcallthemfoidsbro]

Physlium husk into porridge

 

[windtl]

im such a pig i eat until i cant anymore idk how to stop like even rn im thinking about what im gonna eat when i get home from school

me too sister, me too..

 

[Goyboy.Hero]

i love eating food too much, idk how im gonna have discipline for that

Idk what to tell you bro