How do I stop gymcelling?

[MatthiasSub5]

Guys, I have a recurent issue, I very often find myslef caught in a loop where I isolate myself , end up obsessing over self improvement (looksmaxing, gymcelling, fightmaxxing, projectmaxxing...), wich completely wrecks my self esteem and exhaust me, making me isolate even more and obsess harder without even having good results ( the more i obsess the less i progress). Honestly sometimes I don't talk to anyone for more than 5 seconds for weeks, except for my mom woch i live with but still rarely talk with... how tf do I end that and what even is it

 

[Trevor]

This is just a lazy excuse the more you put in to anything the more you're going to get out remember what rich said bro

 

[MatthiasSub5]

This is just a lazy excuse the more you put in to anything the more you're going to get out remember what rich said bro

Nah dude I swear doing 5 sets to failure on every muscle group 3 tiles a week didn't give any good results , could have if I was on gear tho

 

[Deleted member 77539]

Just stop

 

[MatthiasSub5]

Just stop

Oh fuuuh didn't cross my mind thx