Discussion How do I stop my hands from shaking/jittery from gymmaxxing?

[tribalchiefcat]

Title

 

[prettyscenegirl]

Title

might not be the gym, have you been consuming loads of caffein?

 

[tribalchiefcat]

might not be the gym, have you been consuming loads of caffein?

No

 

[hannah]

do u take preworkout?

 

[limo8]

i had that quick fix quit gym jk i never got it fixed just live with it it happens when you overload youself i think but im not an expert

 

[tribalchiefcat]

do u take preworkout?

No.

 

[tribalchiefcat]

i had that quick fix quit gym jk i never got it fixed just live with it it happens when you overload youself i think but im not an expert

Fuck

 

[limo8]

Fuck

if that really dont sit right with you ask chat gpt and maybe a doctor i just didnt done anything about it so i couldnt fix it

 

[notnightmare15]

Title

pretty sure it's cns fatigue, try reducing your intensity as well as training to failure for sometime and it should get better

 

[tribalchiefcat]

pretty sure it's cns fatigue, try reducing your intensity as well as training to failure for sometime and it should get better

Neva