How do i stop sleeping with my mouth open

[cookie-cel]

I sleep with my mouth open and when i wake up my face is full of saliva and it drips on the bedsheet too. Kinda disgusting tbh since i am not a kid anymore.

 

[Whitepill]

It's a sign of poor health, so you should focus on improving your health

 

[Whitepill]

It's a sign of poor health, so you should focus on improving your health

It could also be genetic though

 

[cookie-cel]

It's a sign of poor health, so you should focus on improving your health

How do i improve my health though.

 

[ascension_real]

How do i improve my health though.

Girls are allergic to exercise and putting the fork down mayne @Tombradylover @qotav

 

[cookie-cel]

Girls are allergic to exercise and putting the fork down mayne @Tombradylover @qotav

View attachment 41226

I starve but dont exercise. Only go on walks.

 

[Whitepill]

I starve but dont exercise. Only go on walks.

Starving is poor health, eat an animal based diet

 

[Whitepill]

How do i improve my health though.

Sunlight, animal-based foods, and lowering stress levels

 

[qotav]

I starve but dont exercise. Only go on walks.

Starving doesn’t work for some people due to binging. Just eat less and have the food you do eat be dense in nutrients and you’ll be more full ^. They sell mouth tape on tiktok shop you should look into it

 

[d6rk.knight]

same

 

[sigma]

be healthy
maybe no sleep on back idk
mouth tape