Join 65,000+ Looksmaxxing Members!

Register a FREE account today to become a member. Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox.

  • DISCLAIMER: DO NOT ATTEMPT TREATMENT WITHOUT LICENCED MEDICAL CONSULTATION AND SUPERVISION

    This is a public discussion forum. The owners, staff, and users of this website ARE NOT engaged in rendering professional services to the individual reader. DO NOT use the content of this website as an alternative to personal examination and advice from licenced healthcare providers. DO NOT begin, delay, or discontinue treatments and/or exercises without licenced medical supervision. Learn more

How do I transform my face to make myself look more attractive while on a bulk?

Register to hide this ad
I'm on a bulk to gain more weight before football I go to the gym everyday but I seem to be gaining some face fat and my face seems uneven, Any tips?
Don't go to the gym everyday, you need at least a few days of rest per weeks to properly grow. Your best shot to have a more aesthetic face while bulking is to lean bulk, so eating 10-20% above your maintenance. For your uneven face check with an orthodontist. Give solution, it's the check on the right.
 
Don't go to the gym everyday, you need at least a few days of rest per weeks to properly grow. Your best shot to have a more aesthetic face while bulking is to lean bulk, so eating 10-20% above your maintenance. For your uneven face check with an orthodontist. Give solution, it's the check on the right.
That's actually very helpful thank you, and I've heard of lean bulking before but I can never figure out what to actually eat.
 
That's actually very helpful thank you, and I've heard of lean bulking before but I can never figure out what to actually eat.
You want it to be mainly carbs like potatoes, cereals (oats, wheat, rice, etc...), fruits but also proteins rich foods like meat and legumes. Dont forget to press solution on my first answer.
 
It does help with lymphatic drainage but the main problem is that OP had excess fat, which Gua Sha won't do anything for.
potassium and facial massages for 'debloating' are 99% cope if youre not lean to begin with
 

Users who are viewing this thread

Back
Top