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Experience How do people even heal from depression?

ToryToad

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have been depressed and suicidal for over a year now.
and it only gets worse
mainly because im depressed->less sleep->more depressed->worse grades at school-> more depressed->acting more weird->more depression
I dont really hate anyone for bullying me. I just wanna be happy
dont wanna shitpost meaningless posts anymore.
How to fix mental health?
Screenshot 2026-03-11 182655.webp
 
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Fix your diet

You will be depressed if you do not eat naturally
 

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