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how do u fully ascend, real shit.

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How can i really ascend? im talking diet plans, jaw exercises, exercises to do for body, how to slim your nose, a good face routine ( with the supplies and what brands needed ) really just everything i need but the specifics. i need to lose body fat, face fat, super clear skin, sharp jawline, it's all i want to achieve.
 
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how to become taller? i'm 5'5
 
It depends heavily on your base. In most cases assuming you're not fat asf. Then your likely going to have to get surgery to ascend significantly.
 
How can i really ascend? im talking diet plans, jaw exercises, exercises to do for body, how to slim your nose, a good face routine ( with the supplies and what brands needed ) really just everything i need but the specifics. i need to lose body fat, face fat, super clear skin, sharp jawline, it's all i want to achieve.
Realistically surgery is the easiest and most effective route, softmaxxing wise losing fat and having a good skin quality can make all the difference.
 
How can i really ascend? im talking diet plans, jaw exercises, exercises to do for body, how to slim your nose, a good face routine ( with the supplies and what brands needed ) really just everything i need but the specifics. i need to lose body fat, face fat, super clear skin, sharp jawline, it's all i want to achieve.
what race are you
 
Realistically surgery is the easiest and most effective route, softmaxxing wise losing fat and having a good skin quality can make all the difference.
well, the thing is, i wanna be full natural, i guess u can call it "softmaxxing" but, take a look at my name even if i wanted to get surgery, "prepuberty" i want to take advantage of my prepuberty quick.
 
How can i really ascend? im talking diet plans, jaw exercises, exercises to do for body, how to slim your nose, a good face routine ( with the supplies and what brands needed ) really just everything i need but the specifics. i need to lose body fat, face fat, super clear skin, sharp jawline, it's all i want to achieve.
the truth is: theres no quick answer, all you can do is slowly learn it all and apply whats possible
 
what race are you
romanian, german, ecuadorian, mostly got my european genes i don't look ecuadorian at all, nor do i speak it lol, i have thick eyebrows, green eyes, and a pretty slim nose when my face fat isn't puffing it up, just a bit irish tho so my cheeks get rosy, any way of fixing that?
 
romanian, german, ecuadorian, mostly got my european genes i don't look ecuadorian at all, nor do i speak it lol, i have thick eyebrows, green eyes, and a pretty slim nose when my face fat isn't puffing it up, just a bit irish tho so my cheeks get rosy, any way of fixing that?
show face
 
well, the thing is, i wanna be full natural, i guess u can call it "softmaxxing" but, take a look at my name even if i wanted to get surgery, "prepuberty" i want to take advantage of my prepuberty quick.
Implement a skincare routine, hit the gym, get a good alimentation with all needed nutrients, get 8 hours of sleep minimum
 

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