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This is something I thought I would not be able to get over and I’m not embarrassed to speak about it since I know a lot of people are going through it as well.
I was about 11 when I first started browsing the web and coming across inappropriate sites. One thing led to another making me quite addicted at that age already.
It got bad really fast.
I managed to go 5 months without when I was 18 and now I’m 20 and haven’t gooned or watched porn in almost 7 months.
What’s my advice on how to get over it?
Note: I don’t have any life changing advice to give this is just what worked for me.
-Limit your screen time
This was quite hard since I love being on the internet, but I realized it didn’t take much for me to get a hard on and get horny jfl.
You can also try be more specific and strict with what you’re browsing to not fall back into the cycle.
-Be productive and keep yourself busy
Laying in bed and doing nothing else but scrolling is such an easy way to lose your strength and to do the thing you try to avoid.
Go for walks, hang out with friends or family, just keep yourself busy enough to not think about pleasuring yourself.
-Drink water
This worked quite well for me since I didn’t really feel horny and wasn’t in the mood to goon because I had to pee every 15 minutes, don’t know if it’s from person to person but it worked for me.
-Be disciplined enough to decide that this is the end
Easier said than done, but truly try to make yourself believe that you don’t have to rely on porn and know your self worth.
Understand the porn industry and how disgusting it is, do you really want that?
Are you gonna stay a cuck watching others get what you can’t forever?
Don’t you want a woman/man in your life who you can experience true sexual intimacy with and feel loved?
-Are you satisfied after each goon?
Im guessing you’re not since you’re reading this. Make yourself remember how the post nut clarity kicks in after every time you goon.
-Don’t be too hard on yourself
If you, let’s say, went a week without gooning but relapsed, that’s totally alright. It takes time.
Be proud of yourself for lasting that whole week.
-Workout and exercise
This made me feel better about myself knowing I gained something from it, that’s the pleasure we’re looking for in the end of the day.
-Get your face out there and interact with people (Optional)
Cold approach girls/guys even if it’s hard or your worst nightmare.
Make a profile on tinder or whatever dating website of your choice.
I found it more effective when I had someone in my life I had feelings for, so this doesn’t work for everyone since I know you just can’t develop feelings for anybody and in this society to try and find someone is not that easy.
-Stop procrastinating
“Muh doing it one more time won’t hurt”
Is what a bitch would say and you’ve said that for the past 2 years.
Anyways that’s mostly it and I hope whoever reading this found it somewhat useful.
This comes from someone who was deep down the rabbit hole and literally did not think it was going to be better whatsoever.
Wishing you guys the best,
Sincerely.
I was about 11 when I first started browsing the web and coming across inappropriate sites. One thing led to another making me quite addicted at that age already.
It got bad really fast.
I managed to go 5 months without when I was 18 and now I’m 20 and haven’t gooned or watched porn in almost 7 months.
What’s my advice on how to get over it?
Note: I don’t have any life changing advice to give this is just what worked for me.
-Limit your screen time
This was quite hard since I love being on the internet, but I realized it didn’t take much for me to get a hard on and get horny jfl.
You can also try be more specific and strict with what you’re browsing to not fall back into the cycle.
-Be productive and keep yourself busy
Laying in bed and doing nothing else but scrolling is such an easy way to lose your strength and to do the thing you try to avoid.
Go for walks, hang out with friends or family, just keep yourself busy enough to not think about pleasuring yourself.
-Drink water
This worked quite well for me since I didn’t really feel horny and wasn’t in the mood to goon because I had to pee every 15 minutes, don’t know if it’s from person to person but it worked for me.
-Be disciplined enough to decide that this is the end
Easier said than done, but truly try to make yourself believe that you don’t have to rely on porn and know your self worth.
Understand the porn industry and how disgusting it is, do you really want that?
Are you gonna stay a cuck watching others get what you can’t forever?
Don’t you want a woman/man in your life who you can experience true sexual intimacy with and feel loved?
-Are you satisfied after each goon?
Im guessing you’re not since you’re reading this. Make yourself remember how the post nut clarity kicks in after every time you goon.
-Don’t be too hard on yourself
If you, let’s say, went a week without gooning but relapsed, that’s totally alright. It takes time.
Be proud of yourself for lasting that whole week.
-Workout and exercise
This made me feel better about myself knowing I gained something from it, that’s the pleasure we’re looking for in the end of the day.
-Get your face out there and interact with people (Optional)
Cold approach girls/guys even if it’s hard or your worst nightmare.
Make a profile on tinder or whatever dating website of your choice.
I found it more effective when I had someone in my life I had feelings for, so this doesn’t work for everyone since I know you just can’t develop feelings for anybody and in this society to try and find someone is not that easy.
-Stop procrastinating
“Muh doing it one more time won’t hurt”
Is what a bitch would say and you’ve said that for the past 2 years.
Anyways that’s mostly it and I hope whoever reading this found it somewhat useful.
This comes from someone who was deep down the rabbit hole and literally did not think it was going to be better whatsoever.
Wishing you guys the best,
Sincerely.
