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how long does leanmaxxing take

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2-3 months
 
Current weight, maintenance, goal weight
uhh ngl idk my current weyifht or maintenance or goal but im 5"6 and wanna be ultra lean ig
 
is this based on what you saw or just a guess 🤔🤔
most people are fatter/need to lose more weight than they think and for the most part it takes that amount of time, most people think they just have to lean 10 pounds to become Chad when really it's 30 or 40
 
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most people are fatter/need to lose more weight than they think and for the most part it takes that amount of time, most people think they just have to lean 10 pounds to become Chad when really it's 30 or 40
ye very true tbh 🤔

so for me its like 3 months 🤔
 
Also n***a you’re like 18 or sumn right don’t cut until you’re finished growing or you’re ngmj
 
Also n***a you’re like 18 or sumn right don’t cut until you’re finished growing or you’re ngmj
im 17 and you seen my face i think im past caring about developing im stuck at like 14🥲
 
The ketogenic (keto) diet is a very low-carb, high-fat, and moderate-protein eating plan that forces the body into a metabolic state called ketosis
so no bread n shit baiscially
 
Also n***a you’re like 18 or sumn right don’t cut until you’re finished growing or you’re ngmj
insane cope, implying he's fat he eats like shit anyways and has already stunned potential growth and additionally being fat produces a shit ton of estrogen which speeds of growth plate closure, it's already over, these are excuses
 
insane cope, implying he's fat he eats like shit anyways and has already stunned potential growth and additionally being fat produces a shit ton of estrogen which speeds of growth plate closure, it's already over, these are excuses
shiet so what do i do

do i focus on hormones or being lean idk anymore
 
shiet so what do i do

do i focus on hormones or being lean idk anymore
get lean, your 17 most development is already done don't stress it and just lose the weight
 
Dipen how do you want to be a twink when ur a girl 🤔🤔🤔
 
insane cope, implying he's fat he eats like shit anyways and has already stunned potential growth and additionally being fat produces a shit ton of estrogen which speeds of growth plate closure, it's already over, these are excuses
Uh yeah r****d he can fix that by getting rid of the shit in his diet that produces stress hormones & he can keep his normal calorie surplus
 
Uh yeah r****d he can fix that by getting rid of the shit in his diet that produces stress hormones & he can keep his normal calorie surplus
hyper cope, he's 5'6 and 17 jfl it's over, not much will change
 
Uh yeah r****d he can fix that by getting rid of the shit in his diet that produces stress hormones & he can keep his normal calorie surplus
what food makes stressc🤔🤔
 
one trillion 😔😔
damn u fatter than me n***a!
im just kidding im lean asf

if you're close enough to 10% just lean down the cucked way
if u arent then reta + cigs
 

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