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How long should I do nofap

Trevor

Trevor

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I'm on day 5 and it's pretty easy but we know spring break is tomorrow and on the weekends is usually when I relapse cause I dont got to do anything.
 
Trevorpsl said:
I'm on day 5 and it's pretty easy but we know spring break is tomorrow and on the weekends is usually when I relapse cause I dont got to do anything.
Click to expand...
a couple weeks MAX
not gooning for more than that is torturous
 
man00 said:
it raises stress hormones for no reason at all, dont recommend it , just dont whatch porn
Click to expand...
Sometimes I watch corn but don't fap like last night
I need to do this to lock in
 
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