how many calories do you eat daily

[Deleted Member 113067]

and across how many meals? Snack time counts.

 

[Idontknow-]

10k

 

[submissivechud]

and across how many meals? Snack time counts.

1500cals daily
I eat lunch and dinner

 

[arisu]

and across how many meals? Snack time counts.

around 1400 i think

 

[limo8]

and across how many meals? Snack time counts.

depends on a day sometimes around 1000 sometimes close to 3000

 

[Superior]

1500cals daily
I eat lunch and dinner

is this a maintenance of a 180cm guy like you said

 

[submissivechud]

is this a maintenance of a 180cm guy like you said

not maintenance at all
Severe cut

 

[Superior]

not maintenance at all
Severe cut

why are u fat

 

[submissivechud]

why are u fat

I'm not fat
6ft ,143lbs
I have smaller bones aswell
I'm J's not lean enough rn

 

[emeraldpill]

3 or 4k

 

[Ladiesman217]

and across how many meals? Snack time counts.

3400-3500 calories per day, I eat about 4-6 meals every day lunch and dinner I skip the breakfast with 3-4 snacks across the day

 

[Rololongs]

and across how many meals? Snack time counts.

Weekdays 1000cal to 1,500cal weekends 5000cals

 

[Starlet]

and across how many meals? Snack time counts.

Probably like 1000-1200 on average

 

[benny]

1500 over like 2 or 3 small meals

 

[Deleted Member 131498]

it's either close to 0 or around 1500 or so

 

[lydia]

2600 kcal, i’m bulking

 

[TonyDr]

and across how many meals? Snack time counts.

I think i reach around 3k calories roughly, 3 meals 2 snacks

 

[perculez]

i dont really count but its about 2000-3000 depending on the day

 

[Princess Cookietune]

I don't count anymore but if i estimated around 1200-2300 and I tryto do omad or two meals but sometimes I ruin the progress and have like 3000 calories of goyslop