how many pull up can u d0?

[Nenestar]

15 for me

 

[Splankу]

Like a million probably
I just don’t feel like it rn

 

[Nenestar]

Like a million probably
I just don’t feel like it rn

so strong!

 

[doll]

one on a good day

 

[Splankу]

so strong!

Wanna see?

 

[pogdude]

15 for me

l can do 12 muscle ups, could prolly do like 100 pull ups maybe i dont know depends on the tempo

 

[.̶.̶.̴ ̸-̶-̴-̴ ̵.̴.̶.̵]

Like a million probably
I just don’t feel like it rn

same

 

[Nenestar]

Wanna see?

Y-Yes

 

[rand anon]

the last time I did them, also 15, it's been yrs though jfl

 

[pompompurino]

2 1/2

 

[Splankу]

Y-Yes

Hit up my DMs cutie

 

[Nenestar]

2 1/2

Good for females!

 

[pompompurino]

Good for females!

i’ll hit 10 one day on everyones soul

 

[chillgirl]

15 for me

1

 

[slopslinger]

like 4-5

 

[Nenestar]

i’ll hit 10 one day on everyones soul

I believe in you!

 

[fashist]

0

 

[pompompurino]

0

i saw a girl that looked like u on my tiktok

 

[Nenestar]

1

Good for females!

I think the median is 0

 

[fashist]

i saw a girl that looked like u on my tiktok

SEND a ss in dm

 

[chillgirl]

Good for females!

I think the median is 0

1 is nothing

 

[Nenestar]

0

You'll get 1, this year

 

[fashist]

Good for females!

I think the median is 0

i plan to get stronger thru lat pulldowns
i will be able to do one at the end of the year

 

[chillgirl]

i plan to get stronger thru lat pulldowns
i will be able to do one at the end of the year

I don’t like exercising upper body , personally

 

[Nenestar]

i plan to get stronger thru lat pulldowns
i will be able to do one at the end of the year

That's good!

I think the bands might be better, though. They're also kinda fun to do

But either way, I trust!

 

[fashist]

I don’t like exercising upper body , personally

really? i find it so fun

 

[.̶.̶.̴ ̸-̶-̴-̴ ̵.̴.̶.̵]

 

[.̶.̶.̴ ̸-̶-̴-̴ ̵.̴.̶.̵]

View attachment 137832View attachment 137833

@chillgirl @foidletlexi

 

[Deleted Member 70339]

15 for me

Like 9 I’m fat

 

[chillgirl]

really? i find it so fun

how is training upper body as a woman fun?? my harms have the strength of overcooked spaghetti , I can’t even open a water bottle

 

[Nenestar]

Like 9 I’m fat

9 is really good then.

How fat? If I may ask?

 

[Decay]

30 with correct form

 

[Nenestar]

30 with correct form

Damn, how long you been doing those?

 

[Deleted Member 70339]

9 is really good then.

How fat? If I may ask?

Idk I weigh like 210 lbs and my body fat % is somewhere in the 20s it’s not good it ridiculous I’m a fucking cow

 

[Decay]

Damn, how long you been doing those?

Years, it’s routine

 

[Nenestar]

Idk I weigh like 210 lbs and my body fat % is somewhere in the 20s it’s not good it ridiculous I’m a fucking cow

Well that's strong, though.

Pull ups go up crazy when you lose weight.

Drop the bf%, and you'll be a monster

 

[fashist]

@chillgirl @foidletlexi

i think he passed out

 

[fashist]

how is training upper body as a woman fun?? my harms have the strength of overcooked spaghetti , I can’t even open a water bottle

thats exactly why
the weights i lift are so light that its way funner than lower body
lower body takes so much more willpower i get so dizzy
also i see progress like 70% faster than lower body

 

[limo8]

two years ago it was 26 now like 12 and my hands give out idk tho maybe even 6 is my max rn

 

[Nenestar]

two years ago it was 26 now like 12 and my hands give out idk tho maybe even 6 is my max rn

You gotta lock in, bud.

 

[thorns]

30 when i was an athlete 2 if my life depends on it now, one of the movements you easily lose

 

[johnfkennedy]

15 for me

I've been working my way up! Beginning of summer was 2-3,
now I'm at 35lbs weighted for 3.5/4. I like to do AMRAP for pull and push day warmups. Those are usually around 12 quick ones before I drop off to avoid fatigue

 

[Nenestar]

I've been working my way up! Beginning of summer was 2-3,
now I'm at 35lbs weighted for 3.5/4. I like to do AMRAP for pull and push day warmups. Those are usually around 12 quick ones before I drop off to avoid fatigue

That's really fast progression. GJ

I've been going to the gym for 2.5 years. Back has been my biggest weakness, though.

 

[johnfkennedy]

That's really fast progression. GJ

I've been going to the gym for 2.5 years. Back has been my biggest weakness, though.

I had ridiculous growth in my forearms so I'm able to try other things like this

 

[pogdude]

Idk I weigh like 210 lbs and my body fat % is somewhere in the 20s it’s not good it ridiculous I’m a fucking cow

holy shit that many pull ups is crazy for your weight i weigh like 105

 

[Deleted Member 70339]

holy shit that many pull ups is crazy for your weight i weigh like 105

Idk I just have above avg strength genes in every category. It’s not that impressive though I think the most I’ve ever done was 10

 

[Deleted Member 87568]

15 for me

A lot, probably like 35 if I ain’t lazy

I train lats by doing weighted pull-ups anyway

 

[Nenestar]

A lot, probably like 35 if I ain’t lazy

I train lats by doing weighted pull-ups anyway

Jeez, but you do look like a fucking bull, ngl

 

[Deleted Member 87568]

Jeez, but you do look like a fucking bull, ngl

Much appreciated, thanks man

 

[Deleted Member 49073]

I'd guess that my max, fully pushing myself, is around 30 (probably 27/28).