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How much bodyfat i have in this pics?

badg96

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Too much?
 

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Start by hitting the gym and focusing on bulking to build muscle. Once you’ve gained muscle, cut down to reduce body fat. This will help increase muscle mass effectively.
Missing the most important step. While training obliques is bad for small hipped people its essential for big hipped people to get rid off the love handles
 
Missing the most important step. While training obliques is bad for small hipped people its essential for big hipped people to get rid off the love handles
n***a out here looking like lord farquad in his pfp
 

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