How much bodyfat i have?

[badg96]

Very fat?

 

[N9wiff ⋆｡°✩]

Very fat?

20iish around that area.

I already said this, when is the next cycle?

Do LGD if you are doing SARM's or Oxandrolone low dose

 

[badg96]

20iish around that area.

I already said this, when is the next cycle?

Do LGD if you are doing SARM's or Oxandrolone low dose

20% bodyfat? How much time for reach 15%? Maybe next month

 

[Deleted member 36300]

18-20% range.

 

[N9wiff ⋆｡°✩]

20% bodyfat? How much time for reach 15%? Maybe next month

Few months if natty

 

[badg96]

Few months if natty

With dnp?

 

[N9wiff ⋆｡°✩]

With dnp?

A month or faster

 

[N9wiff ⋆｡°✩]

With dnp?

Wouldn't recommend using DNP though?

 

[sigma]

%

 

[badg96]

%

I not understand?

 

[Wilk]

Starvemax

 

[badg96]

Starvemax

I look fat?

 

[Wilk]

I look fat?

yes you do. Even muscular people look fat, and athleths too. To achieve aesthetic physic, you need to get below 10% body fat. Usually you can look fit in the body till 10% bodyfat, but gotta need to get even skinnier to lose the fat aspect on the face.

Getting muscle improves the calories that your body use passively due to the muscle cells consuming carb to just keeping existing without you even working out, so that can be a long term strategy.

But, for shure, nothing is more eficiente then starving. I dont think it is nice to starve while also doing physical activities, but thats your decision.

 

[johnvee84]

You don't look "fat", but you are probably 20% bf or so, might want to start hitting the gym and do a lean bulk aiming to gain about 2 lbs a month, maybe get a tan as well.