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Shit is difficult lose fat for me. Is difficult not eat fast food. I have the same bodyfat than 1 week ago
That much? I need lose bodyfat asap
Whats the problem? How much bodyfat i have?
because you starve urself and eat crap when u aren’t starving like the fast food. eat high protein, nutrient dense foods, and lift heavy.Shit is difficult lose fat for me. Is difficult not eat fast food. I have the same bodyfat than 1 week ago
shit i gain a little more fat than last time
yes is true i starve somedays but other days i eat too much fast foodbecause you starve urself and eat crap when u aren’t starving like the fast food. eat high protein, nutrient dense foods, and lift heavy.
shit. that much?
No Its 16-18shit. that much?
yesshit. that much?
Not much badgshit. that much?
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