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How much bodyfat i look in this pics?
- Thread starter badg96
- Start date
- Thread Starter Thread Starter
- #3
Shit is difficult lose fat for me. Is difficult not eat fast food. I have the same bodyfat than 1 week ago
18%
- Thread Starter Thread Starter
- #6
That much? I need lose bodyfat asap
- Thread Starter Thread Starter
- #7
Whats the problem? How much bodyfat i have?
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- #8
16%
- Joined
- Jul 24, 2024
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because you starve urself and eat crap when u aren’t starving like the fast food. eat high protein, nutrient dense foods, and lift heavy.
- Thread Starter Thread Starter
- #10
shit i gain a little more fat than last time
- Thread Starter Thread Starter
- #11
yes is true i starve somedays but other days i eat too much fast food
TheLookInYourEyes
manbaby
26
- Thread Starter Thread Starter
- #13
shit. that much?
No Its 16-18
TheLookInYourEyes
manbaby
yes
Not much badg
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