How much caffeine could I consume tomorrow without becoming a r****d

[emerald]

Will probably get like 2 hours sleep and I’ve averaged like 4 hours a night the last week probably so it’s not looking good

Important work tomorrow and unfortunately a lot of social interaction

 

[heavenly]

Caffeine does nothing

 

[kismet]

Will probably get like 2 hours sleep and I’ve averaged like 4 hours a night the last week probably so it’s not looking good

Important work tomorrow and unfortunately a lot of social interaction

400-600 mg

 

[Pearex]

Will probably get like 2 hours sleep and I’ve averaged like 4 hours a night the last week probably so it’s not looking good

Important work tomorrow and unfortunately a lot of social interaction

200-250 mg is ideal. Slow down your caffeine intake about 2 hours before social interaction to avoid a caffeine crash or excessive excitement at that crucial moment

 

[Pearex]

400-600 mg

Even the FDA has set the limit at 400 mg for a healthy person, so putting that much strain on a sleep deprived body is like burning out the engine

 

[2ANA]

sorry if this is too late of a reply

you want 200-300 mg for a day with that much sleep, any more isnt recommened

 

[Hajimeippo]

400-600 mg

Bros trying to give him fucking cold sweats

 

[emerald]

Bros trying to give him fucking cold sweats

I probably have like 250mg a day normally, 450-550mg if I go to the gym but that tends to be after longer amount of sleep

 

[Hajimeippo]

I probably have like 250mg a day normally, 450-550mg if I go to the gym but that tends to be after longer amount of sleep

Wtf bro, your gonna die at like 30, calm tf down with your caffeine, you’re gonna get withdrawals if you stop, bro your like a fucking crackhead, don’t take caffeine at all if you’re not going to the gym and sleep more, you’re gonna kill yourself with this shit, no sleep, 550 mg of caffeine and the gym, you gonna get a fucking heart attack