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Title
Asking for a friend
Asking for a friend
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How much do you hip thrust
- Thread starter Deleted Member 102155
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Those who just use the chest press machine
promise
bad person good taste
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Five plates.
No idea probably a lot tho
99 reps
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High iq
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Twin
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bad person good taste
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Cheers to juicy glutes brother
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I do it for my lower back tbh my legs don’t grow that much genetically
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i used to hip thrust 3 plates (45lb each) on each side
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bad person good taste
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Oh damn I’m quad dominant, but you’re doing good tbh. Most people neglect anything back related
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like 8 plates per side
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Blud
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How much is 4 plates on each side
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occasionally
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160kg
2carlet
Well-known member
my ginormous dick is enough to count as a hip thrust
(I don’t have one)