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How tf do I stop being tired? (Genuinly please help me this is hell)

strawberrygirl

strawberry
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From Friday to Saturday I sleept for 23 hours STRAIGHT, my mom couldn’t wake me up, nothing since then i have been sleeping for 11+ hours daily, Currently I’ve been awake like 5 and a half hours after sleeping for 6 hours (I sleept for a few hours before i sleept those 6 hours in the same day) and I am incredibly tired, could fall asleep at any time. I drank 3 redbulls already to try and stay awake, genuinly did NOTHING. Before this I have been sleep deprived for weeks someone help me please Days are blending into eachother and i don’t even know what day it is when i wake up. I’m dizzy for like an hour after waking up and disoriented and feel like I could cry just because I’m awake how do I fix this?

Also I’ve had exactly ZERO motivation to do anything except maybe eat the nearest thing after waking up and imideatly go back to sleep, my thoughts are so disoriented and i genuinly don’t want to do anything asking for help because we go on vacation tomorow and I need to be awake and participate because i don’t want my mom to be concerned.
 
Last edited:
From Friday to Saturday I sleept for 23 hours STRAIGHT, my mom couldn’t wake me up, nothing since then i have been sleeping for 11+ hours daily, Currently I’ve been awake like 5 and a half hours after sleeping for 6 hours (I sleept for a few hours before i sleept those 6 hours in the same day) and I am incredibly tired, could fall asleep at any time. I drank 3 redbulls already to try and stay awake, genuinly did NOTHING. Before this I have been sleep deprived for weeks someone help me please Days are blending into eachother and i don’t even know what day it is when i wake up. I’m dizzy for like an hour after waking up and disoriented and feel like I could cry just because I’m awake how do I fix this?
get diagnosed and takr adderall
 
From Friday to Saturday I sleept for 23 hours STRAIGHT, my mom couldn’t wake me up, nothing since then i have been sleeping for 11+ hours daily, Currently I’ve been awake like 5 and a half hours after sleeping for 6 hours (I sleept for a few hours before i sleept those 6 hours in the same day) and I am incredibly tired, could fall asleep at any time. I drank 3 redbulls already to try and stay awake, genuinly did NOTHING. Before this I have been sleep deprived for weeks someone help me please Days are blending into eachother and i don’t even know what day it is when i wake up. I’m dizzy for like an hour after waking up and disoriented and feel like I could cry just because I’m awake how do I fix this?
try cardio/physical activity. either way you need to do a hard reset on your sleep schedule and see a doctor
 

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